Fitness in the Schlosshotel Fiss

Fitness with the best supervision

Our qualified fitness trainers look after your well-being every day. In the 300 m2 Schloss gym you’ll find the latest cardio and strength training machines by TechnoGym, the original PowerPlate and a weekly fitness programme that you can take part in for free. Schloss gym is open daily from 7:00 a.m. to 9:30 p.m.

The latest equipment and a diverse range of programmes

The Schloss gym team is your ideal companion for your personal fitness-beginner programme right through to all-encompassing fitness concepts. If you want to use your holiday to take the first steps into an active lifestyle and also want to optimise your performance, our qualified trainers are by your side to give you advice with their holistic, health oriented expertise.

Endurance, power, flexibility and co-ordination are the corner stones for optimal and balanced physical fitness. Improve your vitality and take part to your heart’s content in the free weekly keep-fit programme. We offer up to 6 different programmes which take place in the Schloss gym as well as round about in the beautiful mountains.

Your fitness trainer Anton Waldner

Fitness, nutrition, ergonomy and wellness are the core areas of expertise of the Schloss gym trainer Anton Waldner. No matter what age you are or what your physical and mental capacities are, Anton Waldner will find the optimal fitness concept to suit your needs.

Training:

Anton Waldner is a qualified health coach with EURAK - the European academy for health professionals in Innsbruck. This comprises:

• Aerobic fitness instructor (training from the sports academy in Innsbruck)
• Water keep fit instructor (training from the sports academy in Innsbruck)
• Back trainer
• Mind trainer
• Nordic Walking trainer
• Nutrition adviser