Yoga Week Programme
Wednesday
Arrival & settling in
3:30 pm | Mindfulness & Meditation with Opening Ceremony
Thursday
7:30 am | Pranayama
8:00 am | Sun Salutations
10:30 am | Mindfulness & Meditation
3:30 pm | Asana Laboratory
Friday
9:00 am | Yoga at Lake Wolfsee
10:00 am | Mindfulness & Meditation in nature
3:30 pm | Hike & Acro Yoga
Saturday
7:30 am | Pranayama
8:00 am | Vinyasa Yoga
10:30 am | Mindfulness & Meditation
3:30 pm | Asana Laboratory
6:00 pm | Singing Bowl Infusion in the Adult Spa
6:30 pm | Meditation & Closing Ceremony
Sunday
7:30 am | Yoga Flow with Meditation
Departure
Programme subject to change. If something changes in the programme after you have booked the package, we will contact you.
Including:
- 4 nights in the category Double Comfort Supreme or Single Supreme including our SHF luxury board
- Early check-in from 12:00 pm (subject to availability)
- Late check-out (without room) on departure day
- SHF welcome drink
- € 65 hotel credit for on-site consumption during your stay
- Use of the 5,000 m² SHF spa
- SUPER. SUMMER. CARD for the Serfaus-Fiss-Ladis region
- SHF included services
From € 1.274,- in a single supreme room for 1 adult for 4 nights
From € 2.388,- in a double comfort supreme room for 2 adults for 4 nights
Meet SHF yoga instructor David Gaube:
With over twelve years of personal practice and more than six years of teaching experience, David Gaube brings a deep understanding of mindful movement, breath, and body awareness to every class.
He teaches a wide range of styles, including Ashtanga, Vinyasa, Hatha, spinal yoga therapy, Restorative Yoga, Yin Yoga, Pranayama, mindfulness, meditation, Acro Yoga, and free-form movement.
David’s teaching blends body awareness with precision and playful ease. He creates a safe and welcoming space for guests to deepen their practice, enhance their physical awareness, and cultivate mindfulness. Before dedicating himself fully to yoga, David completed certifications as a personal coach and fitness trainer, providing him with a solid foundation in anatomy and functional movement.
