Vitality. Zest for life. Success.

Master the dynamics of life.

In our hotel, fitness is not a mere lifestyle statement but a passion. Our first class, 300sqm Schloss Gym offers a daily programme of classes run by our friendly instructors and supplemented by personal training sessions and exercise therapy. Open daily 7.00am – 10.00pm.

Personal training at the Schlosshotel Fiss.

Individual aims. Personalised journeys.

Build strength and energy. Improve stamina. Lose weight. Improve your quality of life. Or simply embark on a healthier way of life. Whatever your goal, the highly qualified and friendly personal trainers at the Schlosshotel Fiss will help you on the way to achieving them.

Daily SHF exercise programme.

Aqua-Fit and Pilates to six-packs and Zumba.

Fitness classes in the Schloss Gym, hikes and Nordic Walking in spectacular scenery – there are many ways to stay fit in our hotel. Discover them all on a holiday designed to awaken new vitality and bring you closer to nature … and to yourself.

First class workout.

With TechnoGym.

Supervised cardiovascular workouts, preventive exercises and strength training. Our Schloss Gym TechnoGym equipment ensures a first class workout. Our top success factors are fitness checks by highly qualified instructors, a superb induction process and made-to-measure advice.

Exclusive and free of charge.

Power Plate. Success in 10 minutes.

This revolutionary concept is causing a stir in the world’s most prestigious gyms. Elite athletes, celebrities and physiotherapists achieve fast and excellent results with this amazing form of whole body vibration training. Learn to use the Power Plate for your health and beauty. Exclusive and free of charge at the Schlosshotel Fiss.

Highlights of the daily SHF exercise programme.
Spinning
Legs, bums & tums
zumba
Step-Aerobic
Aqua-Fit
Pilates
Back gymnastics
Stretching
Hiking

‘One of the most valuable gifts we can give ourselves nowadays is to spend time
relaxing in harmony with the Alpine environment.’

Spa Manager & fitness trainer Anton Waldner

Anton Waldner.

About the Spa Manager and his qualifications

Qualified health coach, back therapist, Pilates teacher, relaxation coach, medical masseur, massage therapist, sports physiotherapist, German physiotherapist.

Additional qualifications: TCM, Dorn-Breuss therapist, Liebscher & Bracht pain therapist, cupping therapist, acupressure and trigger point massage therapist, Rizzato training in Spa management, meridian massage therapist, Reiki master, osteopressurist, chiropractor, kinesio tape therapist, Luck method ear massage therapist, reflexologist.

Professional fitness advice during your holiday in Tyrol. Send us a no-obligation inquiry and do not forget your fitness program.

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