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Vitality. Zest for life. Success.

Master the dynamics of life.

In our hotel, fitness is not a mere lifestyle statement but a passion. Our first class, 300sqm Schloss Gym offers a daily programme of classes run by our friendly instructors and supplemented by personal training sessions and exercise therapy.

 

Open daily 7.00am – 10.00pm.

Individual aims. Personalised journeys.

Personal Training.

Build strength and energy. Improve stamina. Lose weight. Improve your quality of life. Or simply embark on a healthier way of life. Whatever your goal, the highly qualified and friendly personal trainers at the Schlosshotel Fiss will help you on the way to achieving them.

Yoga and Aqua-Fit to back exercises.

Daily SHF exercise programme.

Fitness classes in the Schloss Gym, hikes and forest bathing in spectacular scenery – there are many ways to stay fit in our hotel. Discover them all on a holiday designed to awaken new vitality and bring you closer to nature … and to yourself.

First class workout.
With TechnoGym.

Supervised cardiovascular workouts, preventive exercises and strength training. Our Schloss Gym TechnoGym equipment ensures a first class workout. Our top success factors are fitness checks by highly qualified instructors, a superb induction process and made-to-measure advice.

Exclusive and free of charge.
Power Plate. Success in 10 minutes.

This revolutionary concept is causing a stir in the world’s most prestigious gyms. Elite athletes, celebrities and physiotherapists achieve fast and excellent results with this amazing form of whole body vibration training. Learn to use the Power Plate for your health and beauty. Exclusive and free of charge at the Schlosshotel Fiss.

Yoga from the heart

Bring your energy gently back into flow. Arrive at yourself. And enjoy being there. Yoga at the Schlosshotel Fiss is nourishment for the soul and the buoyancy for the spirit.  

SHF Yoga experience