When we learn to focus our strength and live life in lightness with a strong core, we have found the Yoga Way. It leads you here to the Schlosshotel Fiss, your yoga hotel in Tyrol, and the Body & Mind Pavilion where our yoga instructors invite you to join a gentle Yin Yoga session and connect with your flow. Even beginners can follow the instructions and appreciate what yogis treasure so greatly: The balancing and strengthening effect of each position, the relaxing of nerves and spirit relax, the slowing of one’s thoughts and the rediscovery of the space to feel clarity, think with clarity and to feel completely at one with yourself. Make the most of the SHF weekly events programme and come along to our guided yoga sessions.
“What I would like to give everybody who joins me for yoga is a smile and a little more lightness, relaxation and energy for everyday life,”
David Gaube, SHF yoga instructor
During the SHF Yoga Weeks you will encounter your own true nature: through movement, yoga, meditation, expressive dance, breathing, through the connection with nature in your surroundings and within yourself.
Programme of the SHF Yoga Weeks:
Visit our yoga hotel in Tyrol to experience this journey through body, mind and soul combined with a stunning mountain scenery.
